♥21 Day Junk Food Free Challenge.
Day 1: What is your current weight and what would you like it to be?Day 2: What is your favourite part of your body?
Day 3: If you were at your ultimate goalweight right now what piece of clothing you buy/wear?
Day 4: What is your exercise routine?
Day 5: What is your favourite healthy snack or treat?
Day 6: Do you binge? If so, when was your last binge and how did it make you feel?
Day 7: What was the last compliment you remember receiving? What is the best compliment you could possibly receive?
Day 8: Have you got any tips or tricks to keep yourself from eating junk food?
Day 9: What is your favorite type of exercise?
Day 10: What do you like in a partner?
Day 11: Which part of being healthy do you struggle with the most? Diet? Exercise? Sleep? Mental Health?
Day 12: Why do you want to be fit?
Day 13: Do you have a special event coming up that you want to look good for? Who would you like to impress?
Day 14: Do you like yourself? How do you deal with negative feelings? What do you like the most about yourself?
Day 15: How do you feel after two weeks junk free? How have you found the last two weeks?
Day 16: Do you do weight training, cardio or both? What is you favorite and least favorite exercise?
Day 17: What are your top 3 reasons for being healthy?
Day 18: Do you go to the beach? Do you wear a bikini? How do you feel when you do so? Would you like to feel differently?
Day 19: Who do you look up to health/fitness-wise? What is it that you admire most?
Day 20: What is your ultimate fitness goal?
Day 21: How do you feel? Have you noticed any changes in yourself?
Sunday Sep 9 @ 12:02am
reblogged from renaecaitlin
originally posted by healthy-vegan
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health-love-dance reblogged this from neversaydiet and added:
I’m going to do this! Except for peanut butter. Peanut butter is not naughty
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corral-a-virtue reblogged this from seek-progression-not-perfection and added:
I would, but I simply will not give up peanutbutter.
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newfitnesslifestyle reblogged this from goodbye-50 and added:
Been doing this for two weeks!
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a-princess17 reblogged this from beskinnynowpleaseandthanks and added:
soo i will try my hardest but it may last a day but i tried!
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beskinnynowpleaseandthanks reblogged this from jennasinspiration and added:
Starting this tomorrow- 9/14/12. Who’s with me?
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Source: healthy-vegan